Impulse Leisure - Lancing

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Impulse Leisure providing health, sport and fitness facilities is a registered charity operating three clubs in the local area.

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How Healthy is your Business?

The business benefits of having a healthy workforce are well documented. It can lead to greater productivity, reduced sickness absence and increased staff morale. Research shows that workers raise their productivity by up to 15% when they participate in regular exercise, and when they do, they will take an average of 27% fewer sick days!

Here at Impulse Leisure we have all the tools to help get your business on a healthy footing, with Reduced Membership Fees, Corporate VIP Club Days, Workplace Fitness Testing, Employee of the Month Reward Scheme and a whole lot more besides!

What’s Available?

Fitness Suites

Further to a £2m redevelopment in 2007 both Lancing Manor and Southwick boast new fitness suites each equipped with TechnoGym‘s revolutionary Wellness System. Users simply insert their ‘Wellness Key’ containing their own personal programme and the machines’ in-built screen coaches you through the workout and records all the results – the ultimate in interactive exercise! Not only that, each station also has its very own Personal Entertainment System, some even equipped with an iPod dock!

So whether you are looking to lose weight, tone up or simply improve your fitness levels, we have all the ingredients to help you achieve those goals.

Group Exercise Classes

New studios at Lancing Manor and Southwick accommodate more than 70 classes per week including Zumba, Body Pump, Pilates, Step, Aerobics, Legs, Bums & Tums, Group Cycling; the list goes on…

Junior Activities

Our iPulse Junior Activity Programme is designed to keep the children active, healthy and happy! From tots to teens, professional sports coaching, holiday activities to inflatable fun, we’ve something for everyone!

Swimming

Impulse Leisure – Wadurs is a traditional style 25m swimming pool incorporating five lanes and offers a wide and varied programme of activities throughout the week. From Parent & Baby to 50+ Sessions, Aquafit Classes, Holiday Fun Sessions, Children’s Birthday Parties and Private Hire. Not forgetting an extensive Swimming Development Programme with lessons for all ages!

Sports Facilities

Our clubs offer a wide range of sports facilities and activities for all ages. As well as badminton and squash courts, you can also try your hand at table-tennis, short tennis and racket ball. Plus, Lancing Manor has a fantastic outdoor multi-purpose area comprising four tennis courts, two separate five-a-side pitches and two netball courts – all fully floodlit! We also hold regular tennis coaching courses, five-a-side football and netball leagues plus a whole host of junior coaching sessions.

Meeting, Conference and Function Facilities

Set in the attractive surroundings of Manor Park, with its own private bar, easy access and ample free parking, the de Brock Suite at Impulse Leisure – Lancing Manor is the ideal venue for a whole range of social and corporate events. From wedding receptions and theme nights to conferences and training courses, from a 4-course sit-down meal to an informal finger buffet – we’ve all the ingredients for that perfect day!

To find out more about our corporate fitness packages please contact Lancing Manor (01903) 524635 or email: marketing@impulseleisure.co.uk

Impulse Leisure - Lancing

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Impulse Leisure - Lancing

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